After a decade of red-eyes, I know travel drains you. I stopped leaving home...

https://front-wiki.win/index.php/Immune_Support_for_Frequent_Travelers:_What%E2%80%99s_Actually_Worth_Packing%3F

After a decade of red-eyes, I know travel drains you. I stopped leaving home without a few essentials. My kit includes electrolyte packets to stay hydrated, compression socks, and magnesium glycinate to help me sleep in strange beds