After a decade of red-eyes, I know what helps on the road. My kit uses 15-20...

https://dlf-ne.org/are-foam-earplugs-enough-for-deep-sleep-travel-a-veteran-ops-coordinators-take/

After a decade of red-eyes, I know what helps on the road. My kit uses 15-20 mmHg compression socks, electrolyte packets, and magnesium glycinate to fight fatigue. Here is how I pack to stay functional after landing, so you can land ready to work.