Choosing music for Pilates? Aim for a steady beat: 60-90 BPM works well for...

https://www.hometalk.com/member/250332835/jennie1829197

Choosing music for Pilates? Aim for a steady beat: 60-90 BPM works well for mat, while 80-100 BPM suits flow classes. Keep volume low enough so your voice and breath cues stay clear