food safety Poll of the Day

https://www.longisland.com/profile/tiable_489825/

Ham & Cheese: Use pumpernickel rye bread. In small bowl, stir at the same time 1 cup clean toddler spinach leaves (approximately 1 1/2 ounces.), half cup chopped lean cooked ham (about 3 oz..) and 1/3 cup low-fats cottage cheese