Goal journals track session targets and representations, sustaining ADHD company, documenting PTSD triggers and victories

https://emiliojvfp711.iamarrows.com/seasonal-somatics-experiential-learning-with-horses-through-the-4-seasons

Goal journals track session targets and reflections, sustaining ADHD organization, recording PTSD triggers and victories, and aligning horsemanship growth with recovery milestones.