I’ve spent nine years working behind the scenes in esports, and the biggest...

https://etruesports.com/2026/05/26/why-sleep-and-mental-recovery-have-become-major-topics-in-esports/

I’ve spent nine years working behind the scenes in esports, and the biggest killer of raw talent isn’t bad mechanics—it’s burnout. If you’re grinding ranked until 4 AM, you are actively sabotaging your mental edge