If your week’s been full-on, a slow evening by Bangor seafront might be just...

https://highstylife.com/simple-evening-rituals-that-make-me-feel-sleepy-not-wired/

If your week’s been full-on, a slow evening by Bangor seafront might be just the reset you need. Try a no-destination walk along the lough, letting your thoughts drift with the tide