Long rideshare shifts can wear you down, even when Uber and Lyft require...

https://wakelet.com/wake/_VW5NEyGtoY_nPDmf7t7I

Long rideshare shifts can wear you down, even when Uber and Lyft require drivers to stop after roughly 12 hours and take a six-hour break. This piece looks at sleep routines, recovery between shifts, and CBD as an off-the-clock wind-down option