Modern NFL athletes are doing more than just lifting. I chatted with league...

https://www.livebinders.com/b/3714657?tabid=677035c7-db4c-92aa-6ab8-bc149181acbd

Modern NFL athletes are doing more than just lifting. I chatted with league trainers about how rigid recovery routines and daily sleep tracking are actually extending careers. It is about smart, long-term work, not just the usual offseason grind.