Picking Pilates class music? Choose tracks around 60-90 BPM for mat work or...
https://www.acid-bookmarks.win/choosing-pilates-class-music-for-mat-sessions-pick-tracks-around-60-90-bpm
Picking Pilates class music? Choose tracks around 60-90 BPM for mat work or 80-100 BPM for flow classes to match your pace. Keep volume low so students can hear your cues and breath easily