Post-whitening, select a "white diet" for 24-- two days: chicken, rice, cauliflower, milk

https://beckettocln150.image-perth.org/the-reality-about-charcoal-tooth-paste-does-it-actually-whiten

Post-whitening, choose a "white diet plan" for 24-- 48 hours: chicken, rice, cauliflower, milk, and water lessen color uptake during the vulnerable period.