Racing isn't just about car setup anymore. It is about how the driver recovers...

https://yenkee-wiki.win/index.php/What_Does_a_Pit_Crew_Workout_Look_Like_These_Days%3F

Racing isn't just about car setup anymore. It is about how the driver recovers between sessions. When you sit in a 120-degree cockpit for hours, you lose up to 10 pounds of sweat, leaving your body depleted