Touring takes a serious toll on musicians’ bodies, and it’s not just the late...

https://louissimpressivechat.quantlynix.com/posts/how-do-i-keep-my-shoulders-from-locking-up-on-tour

Touring takes a serious toll on musicians’ bodies, and it’s not just the late nights. Carrying 80–100 pound speaker cabinets is a regular workout, while constant noise means they rely on 9–25 dB earplugs just to protect their hearing