When life feels a bit too rushed, a slow evening walk along Bangor seafront can...

https://www.bust-bookmark.win/when-life-feels-full-on-there-s-something-quietly-soothing-about-a

When life feels a bit too rushed, a slow evening walk along Bangor seafront can be just the reset you need. Take a no-destination stroll, letting your thoughts wander with the tide, and try putting your phone away an hour before bed